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Fitness Trainer: Sylvia Dady
Level 1 W.B.B.A. Gym Instructor Level 2 NVQ Diploma in Fitness Instructing Level 3 NVQ Advanced Fitness & Personal Trainer
Sylvia works on the gym floor helping people keep motivated with her programme writing and enthusiasm. She also runs spinning classes and teaches Aerobics and Legs, Bums and Tums. Sylvia joined us in December 2010
In her spare time she enjoys weight training, running and competes in road races ranging from 5k to half marathons.
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